Issue 24 Cover Story: Gala Darling
- Words by Peppermint
Gala Darling is a New York-based blogger and the queen of radical self love. After overcoming her own negative self-image and eating disorder, she’s been on a mission to foster self-love and self-belief in every woman to help them live their best life. Gala’s first book Love & Sequins will be out early this year. Read the full feature on her radical self love philosophy on page 68 of our ‘You Are Enough’ Issue 24 – on shelves now!
“Radical self love started in my bedroom, and became a worldwide movement. I spent years battling depression, an eating disorder and a preference for chaos and disaster – simply because I didn’t have any tools to help me deal with my own emotions. If you’ve been there, you know how it feels: like you’re being chewed up from the inside. It’s overwhelming, and you feel like it will never get better – that you’re doomed.
But it doesn’t have to be that way. When I was 23 years old, I was astounded when I was able to kick my eating disorder to the curb using a technique called tapping. The misery that had plagued me since I was a teenager followed soon after. Unencumbered by sadness, I felt like I was seeing the world through new eyes.
Through my years of self discovery, I’ve discovered – and created – a litany of tools and techniques, which make up the basis of my teachings of radical self love. Teaching women how to fall in love with themselves is my raison d’être, my passion, my mission. We’re consistently being shown such a narrow selection of women who we should supposedly ‘look up to’, and most of them are in the limelight purely based on the merits of their appearance. Tabloids scream at us about best and worst bikini bodies, dedicating thousands of pages to judging women, which in turn encourages us to judge others and ourselves just as harshly. Self-hatred is an epidemic; radical self love is the only cure.”
Dive into Peppermint Summer Issue 24 for more from Gala, plus thoughts on self-love, self-acceptance and being happy in your own skin from A Mighty Girl, Steve Biddulph, Melissa Ambrosini, Carly Findlay and Dr Kjerstin Gruys.
[tweet_box design=”default”]We’re consistently being shown such a narrow selection of women who we should supposedly ‘look up to’, and most of them are in the limelight purely based on the merits of their appearance.[/tweet_box]
Images by Chellise Michael.
JOIN OUR MAILING LIST
Brighten up your inbox with our not-too-frequent emails featuring Peppermint-related news, events, competitions and more!
explore
More articles
Look, I don’t want to make anyone panic but IT’S DECEMBER!!! If you’re planning to give homemade gifts, you’re going to have to act fast. …
Hang out with us on Instagram
🌻 The Paddington 🌻
This is a much-loved staple, created for Issue 50 in 2021. We love seeing the #PeppermintPaddingtonTop continually popping up in our feeds!
How stunning is our model Elon MelaninGoddessEfon – she told us it was one of the first times she had been asked to come to a shoot with her natural hair. 🌻
We worked with South African patternmaker Sarah Steenkamp of @FrenchNavyNow_ to create this wardrobe essential – the perfect puff-sleeve blouse. Raglan sleeves make it the ultimate beginner sew, plus the gorgeous back buttons let you add your own personal twist.
Pattern via the link in bio! 🪡
Photos: @KelleySheenan
Fabric: @Spoonflower
Model: MelaninGoddessEfon
“In the 1940’s, Norwegians made and wore red pointed hats with a tassel as a form of visual protest against Nazi occupation of their country. Within two years, the Nazis made these protest hats illegal and punishable by law to wear, make, or distribute. As purveyors of traditional craft, we felt it appropriate to revisit this design.”
Crafters have often been at the heart of many protest movements, often serving as a powerful means of political expression. @NeedleAndSkein, a yarn store in Minnesota, are helping to mobilise the craftivists of the world with a ‘Melt The Ice’ knitting pattern created by @Yarn_Cult (with a crochet pattern too), as a way of peaceful protest.
The proceeds from the $5 pattern will go to local immigrant aid organisations – or you can donate without buying the pattern.
Raise those needles, folks – art and craft can change the world. 🧶
Link in bio for the pattern.
Images: @Gather_Fiber @NeedleAndSkein @a2ina2 @KyraGiggles Sandi.204 @WhatTracyMakes AllieKnitsAway Auntabwi2
#MeltTheIce #Craftivism #Knitting #CraftForChange
TWO WEEKS TO GO! 🤩
"The most important shift is moving from volume-led buying to value-led curation – choosing fewer, better products with strong ethics, considered production and meaningful stories. Retailers have real influence here: what you buy signals what you stand for. At Life Instyle, this means using the event to discover and invest in small-scale, planet-considerate brands that align with your values and your customer’s conscience. Consumers don’t need more things; they need better things, and retailers play a key role in selecting, contextualising, and championing why those products matter."
Only two more weeks until @Life_Instyle – Australia`s leading boutique retail trade show. If you own a store, don`t miss this event! Connect with designers, source exquisite – and mindful – products, and see firsthand why this is Australia’s go-to trade show for creatives and retailers alike. And it`s free! ✨️
Life Instyle – Sydney/Eora Country
14-17 February 2026
ICC, Darling Harbour
Photos: @Samsette
#LifeInstyle #SustainableShopping #SustainableShop #RetailTradeEvent
Calling all sewists! 📞
Have you made the Peppermint Waratah Wrap Dress yet? Call *1800 I NEED THIS NOW to get making!
This gorgeous green number was modelled (and made) by the fabulous Lisa of @Tricky.Pockets 🙌🏼
If you need a nudge, @ePrintOnline are offering Peppermint sewists a huge 🌟 30% off ALL A0 printing 🌟 when you purchase the Special Release Waratah Wrap Dress pattern – how generous is that?!
Head to the link in bio now 📞
*Not a real number in case that wasn`t clear 😂
#PeppermintWaratahWrapDress #PeppermintPatterns #SewingPattern #WrapDress #WrapDressPattern
8 Things to Know About January 26 - from @ClothingTheGaps:
Before you celebrate, take the time to learn the truth. January 26 is not a day of unity it’s a Day of Mourning and Survival for Aboriginal and Torres Strait Islander peoples.
It marks the beginning of invasion, dispossession, and ongoing colonial violence. It’s time for truth-telling, not whitewashed history.
Stand in solidarity. Learn. Reflect. Act.
✊🏽 Blog written by Yorta Yorta woman Taneshia Atkinson.
🔗 Link in bio of @ClothingTheGaps to read the full blog
#ChangeTheDate #InvasionDay #SurvivalDay #AlwaysWasAlwaysWillBe #ClothingTheGaps
As the world careens towards AI seeping into our feeds, finds and even friend-zones, it`s becoming increasingly hard to ignore.
We just wanted to say that here at Peppermint, we are choosing to not print or publish AI-generated art, photos, words, videos or content.
Merriam-Webster’s human editors chose `slop` as the 2025 Word of the Year – they define it as “digital content of low quality that is produced usually in quantity by means of artificial intelligence.” The problem is, as AI increases in quality, it`s becoming more and more difficult to ascertain what`s real and what`s not.
Let`s be clear here, AI absolutely has its place in science, in climate modelling, in medical breakthroughs, in many places... but not in replacing the work of artists, writers and creatives.
Can we guarantee that everything we publish is AI-free? Honestly, not really. We know we are not using it to create content, but we are also relying on the artists, makers and contributors we work with, as well as our advertisers, to supply imagery, artwork or words created by humans. AI features are also creeping into programs and apps too, making it difficult to navigate. But we will do our best to avoid it and make a stand for the artists and creatives who have had their work stolen and used to train AI machines, and those who are now losing work as they are replaced by this energy-sapping, environment-destroying magic wand.
Could using it help our productivity and bottom line? Sure. And as a small business in a difficult landscape, that`s a hard one to turn down. We know other publishers who use AI to write stories, create recipes, produce photo shoots... but this one is important to us.
`Touch grass` was also a Merriam-Webster Word of the Year. We`ll happily stick with that as a theme, thanks very much. 🌿
